Why you shouldn’t eat Too Much Protein: Longevity, Intermittent Fasting, Protein Restriction and more
Most fitness enthusiasts and blogs claim that there is no downside to overeating protein, but is this really true? In this blog post, we’re going to debunk this myth and find out why you don’t want to…
KEFIR boosts LONGEVITY and WHY you should incorporate its anti-aging biotics into your diet NOW
This blog post will walk you through what exactly aging is and how biotics have been shown to slow down aging processes, then focusing on the richest of all probiotics and why you should be taking it.
